In 100 g (Grams) of Hyacinth-beans, immature seeds, raw there is 0.003 g of 14:0 tetradecanoic, myristic, common saturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

14:0 tetradecanoic, myristic, common saturated fatty acid

14:0 tetradecanoic, myristic, common saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:0 tetradecanoic, myristic, common saturated fatty acid other than Hyacinth-beans, immature seeds, raw.

Oil, nutmeg butter	82.6 g	82.6%
Oil, ucuhuba butter	63.4 g	63.4%
Spices, nutmeg, ground	22.83 g	22.83%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	18.921 g	18.92%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	16.76 g	16.76%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	16.659 g	16.66%
Oil, coconut	16.653 g	16.65%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	16.411 g	16.41%
Vegetable oil, palm kernel	16.4 g	16.4%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	16.205 g	16.20%
Oil, babassu	15 g	15%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	14.782 g	14.78%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	14.4 g	14.4%
Oil, industrial, palm kernel (hydrogenated), filling fat	14.094 g	14.09%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	13.916 g	13.92%
Nuts, coconut meat, dried (desiccated), creamed	12.1 g	12.1%
Nuts, coconut meat, dried (desiccated), not sweetened	11.302 g	11.30%
Butter oil, anhydrous	10.005 g	10.00%
Fish oil, menhaden, fully hydrogenated	9.057 g	9.06%
Nuts, coconut meat, dried (desiccated), toasted	8.233 g	8.23%

Hyacinth-beans, immature seeds, raw

Hyacinth-beans, immature seeds, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Hyacinth-beans, immature seeds, raw are listed below.

Water	87.87 g	87.87%
Energy (calorie)	46 kcal
Energy (joule)	192 kJ
Protein	2.1 g	2.1%
Total lipid (fat)	0.2 g	0.2%
Ash	0.64 g	0.64%
Carbohydrate, by difference	9.19 g	9.19%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	4.08 g	4.08%
Calcium, Ca	50 mg	0.05%
Iron, Fe	0.74 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	49 mg	0.05%
Potassium, K	252 mg	0.25%
Sodium, Na	2 mg
Zinc, Zn	0.37 mg
Copper, Cu	0.047 mg
Manganese, Mn	0.205 mg
Selenium, Se	1.5 µg
Vitamin C, total ascorbic acid	12.9 mg	0.01%

Nutrients in Hyacinth-beans, immature seeds, raw